Does everybody get intrusive thoughts? A Research Overview
May 22, 2025
Numerous research studies demonstrate that around 90% of people experience the types of thoughts and impulses we categorize as “intrusive thoughts”.
Numerous research studies demonstrate that around 90% of people experience the types of thoughts and impulses we categorize as “intrusive thoughts”.
Many mental health resources and services start from a place of assuming you’re going to manage mental illness symptoms. If that’s what’s accessible to you
Have you ever noticed that solving one fear only leads to an even stickier and more complex fear? It might get you wishing you could
When we first learn about a mental health concept like “acceptance”, we’re often at a point when we’re struggling. And that struggles can come from
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